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Setting Intentions

Sarah and Emily continue their reflections on what last year was all about and they discuss their life goals for 2023. Listen to hear about what they want more of in the new year, what has been holding them back from achieving those things, and what...

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Setting Intentions

Recent Episodes

Jan. 25, 2023

Setting Intentions

Sarah and Emily continue their reflections on what last year was all about and they discuss their life goals for 2023. Listen to hear about what they want more of in the new year, what has been holding them back …

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Jan. 18, 2023

Reflecting on 2022

What happens when you’re aware of the pain you create for yourself through mental images? And how do you choose to remember last year? In this episode of Inner Archeology, Sarah and Emily look back at their 2022 and share …

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Jan. 11, 2023

Funny Ways Scarcity Shows Up

What’s scarcity all about? And how can you make sure that, paradoxically, it isn’t something that takes away, but rather, adds and gives? In this episode of Inner Archeology, Sarah and Emily talk about the role of scarcity within their …

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Jan. 4, 2023

Afraid To Call Yourself An Entrepreneur?

How do you approach archetypes? And how do you deal with labels: do you own them or are you afraid of them? In this episode of Inner Archeology, Sarah and Emily talk about the role labels play, how they go …

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Dec. 28, 2022

Holding Space For Each Other's Joy

It’s easy to say no when you’re down or to feel sad, angry, or bitter when thinking about past hardships… but what if you said YES! to more joy? And what if you did that even while you were in …

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Dec. 21, 2022

An Unexpected Reason Why Change Can Feel Scary

Do the maladaptive coping mechanisms you developed in childhood have to define you into adulthood, or can you break free from these patterns and beliefs to achieve personal growth? In this episode of Inner Archeology, Sarah and Emily talk about …

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