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Bennett’s Birth Story

Sarah shares Bennett’s birth story.

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Bennett’s Birth Story

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Bennett’s Birth Story
April 21, 2023

Bennett’s Birth Story

Sarah shares Bennett’s birth story.

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Season Finale: Reflections on One Year of Inner Archeology – and What’s to Come
Feb. 22, 2023

Season Finale: Reflections on One Year of Inner Archeology – and What…

The finale of season 1 of Inner Archeology is here! Emily and Sarah look back at over one year of podcasting and share their reflections on the journey, what they have learned, and what’s making them excited about the future. …

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Staying True to Yourself by Changing Your Beliefs
Feb. 15, 2023

Staying True to Yourself by Changing Your Beliefs

Sarah and Emily take a deep dive into the world of judgment, belief, and change. In this episode, they talk about how your beliefs are formed, what has an impact on them, and what to consider and do to change …

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Lessons from Stutz Pt. 2
Feb. 8, 2023

Lessons from Stutz Pt. 2

Sarah and Emily continue their conversation about Jonah Hill’s documentary Stutz (if you haven’t already, check out the latest episode of Inner Archeology for part 1). In this episode, they talk about some powerful therapeutic modalities and tools...

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Lessons from Stutz
Feb. 1, 2023

Lessons from Stutz

Sarah and Emily share some of the biggest takeaways they got from Jonah Hill’s documentary Stutz. Check this episode out and learn about the 3 aspects of life, the pyramid to activate your life, how 85% of issues people deal …

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Setting Intentions
Jan. 25, 2023

Setting Intentions

Sarah and Emily continue their reflections on what last year was all about and they discuss their life goals for 2023. Listen to hear about what they want more of in the new year, what has been holding them back …

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